Fuelism #716
Posted on 01 Jan, 1970
Fuelisms : Kaizen is the belief that small changes over time can create huge life changes. Do small improvements daily and tweak your way to a happier life. - Karen Salmansohn - Karen Salmansohn
Books by Karen Salmansohn
The 30-Day Plan to Whip Your Career Into Submission
Transform Yourself from Job Slave to Master of Your Destiny in Just One Month
Enough, Dammit
A Cynic's Guide to Finally Getting What You Want out of Life
The 7 Lively Sins
How to Enjoy Your Life, Dammit
Instant Happy
10-Second Attitude MakeoversSome Other Things You May Like
Why It's Normal Not To Be Happy All The Time
How To Stop Feeling Like You Don't Have Enough Time
How Successful People Think (Hint: It's Not All About Being Positive)
Forget About Being That Girl. Just Be You!
In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
 | Shin Splint Prevention |
 | Angry Yoga |
 | The Secret Ingredient You're Missing For Stronger Motivation |
 | Happiness Is An Inside Job |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
